How to Fix a Bad Hair Day

by Mia Lopez

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Bad hair days love to strike when we want to look polished. Maybe it’s humid, maybe you skipped wash day, or maybe life just happens. Either way, if your ponytail could talk, it’d roll its eyes right along with you.

BUT—most bad hair days aren’t written in stone. You can easily flip the script (if you know what you’re doing).

It just takes some pro-level tricks (and yeah, one or two quality products) to restore your hair’s pretty girl vibe. These aren’t your friend’s basic hacks. We’re talking solutions your stylist would approve.

1. Taming Frizz and Flyaways

Frizz is like that one friend who never knows when to leave—it loves to cling. Humidity, broken cuticles and dryness throw open the door for frizz and fuzzy little flyaways. But you can take back control without reaching for a hat.

  • Switch to a hydrating leave-in conditioner or serum. Lightweight formulas calm frizz on clean or second-day hair. Try Living Proof No Frizz Instant De-Frizzer for hair that smooths itself out, no heavy feeling.
  • Microfiber towels and pillowcases keep the static down. Swap your regular towel for a gentle microfiber cloth to soak up extra water without roughed-up cuticles.
  • Refine with a boar-bristle brush. A few gentle strokes smooth down the most stubborn baby hairs. Spritz a tiny bit of flexible hairspray onto your brush—not directly on your hair—for sleekness without crunch.
  • Touch up with oil. Rub a little OUAI Hair Oil between your hands, then lightly graze over dry or frizzy patches. Flyaways? Messy hair? Gone.

The trick is to work with your natural texture, not fight it into submission. Your hair’s got personality. Tame it—but don’t go overboard with product amounts. You don’t want messy hair day to turn into greasy-looking hair day.

2. Boosting Volume

Some days, your hair lays so flat it could double as a pancake. Body and lift disappear, leaving things limp and sad. Here’s how stylists bring the bounce back:

  • Root-refreshing dry shampoo is your best friend. Pick one for your hair color or that leaves zero white residue. Living Proof Dry Shampoo adds instant life and makes hair smell salon-fresh.
  • Flip your part. Sometimes, just flopping your part to the opposite side gives a surprising bump of lift and volume.
  • Blow-dry upside down (yes, really). Blast roots with a blow-dryer while your head is flipped forward. The hair cuticles dry raised, giving you instant oomph.
  • Texturizing sprays and powders create grip. Kenra Platinum Dry Texture Spray gives light, touchable hold for hair that looks fuller but never sticky.

With hair, movement is everything. Hair likes a little shake-up—don’t be afraid to mess with it.

3. Reviving Greasy or Limp Roots

Grease at the roots can shut down even the best hair day plans. We’ve all had those moments where our scalp’s working overtime before brunch. But flaky shampoos and constant washing can throw your scalp off balance.

  • Focus dry shampoo on the actual roots. Spray, wait two minutes (no cheating!), then ruffle through with fingertips. For serious refresh, section hair and spray close to the scalp.
  • If time is short, a quick blast of cool air from your blow dryer freshens both smell and feel.
  • Loose braids or twisted topknots disguise dirty roots while saving you from ponytail breakage.

4. Touch Up with Styling Tools

On those bad hair days, you don’t necessarily need to start over; sometimes all that’s needed is a quick touch-up with a curling iron (or hair straighteners). But make sure you’re doing it right:

  • For quick fixes, grab your curling iron or flat iron to tackle frizzy, limp, or bent sections. A few light passes can make hair look fresh and controlled.
  • Never skip heat protectant spray when restyling. Even if you used it after your last shampoo, reapply before using hot tools. This shields hair from new heat exposure and stops split ends and dryness.
  • Keep the temperature on your iron under 400°F. Too much heat can fry hair and cause breakage.
  • Handle your hair gently. Go easy with brushes and combs—especially if restyling a lot during the day.

And just like that, your bad hair day should be starting to look a whole lot better. You may not need to follow every step – for example, maybe you are not worried about volume, so skip that step, and focus on your problem areas.

But overall, you can definitely turn things around and fix a bad hair day – just choose the right tools and products!

Stylist-Endorsed Nighttime Routines for Better Morning Hair

So now we know how to fix a bad hair day, but how do we avoid those as much as possible? Let’s break it down.

It’s all about babying your hair overnight. If you do the following, morning frizz becomes a thing of the past. Overnight care is your secret weapon if you want to wake up like those shampoo commercials.

Swap your cotton pillowcase for satin or silk. Less friction, less breakage, smoother hair.

Twist your hair into a loose braid or pineapple ponytail. This protects waves or curls and keeps roots from getting gunky.

Apply a leave-in overnight treatment once a week for next-level softness. Amika Dream Routine Overnight Hydrating Mask soaks in all night, so you don’t wake up with desert-level dryness.

Skip the tight elastics. Soft scrunchies or spiral hair ties prevent those dreaded dents and snaps.

If you use a shower cap, make sure it’s breathable, so your scalp doesn’t overheat.

We love a nighttime prep because it shrinks their morning workload. And when a morning gets easier, so does your whole day.